Top 5 Smart Rings For Health, Fitness & Sleep Tracking
Last Updated May 21, 2025
Tired of juggling multiple devices just to track your health? From monitoring workouts to keeping tabs on sleep and heart rate, staying on top of your fitness goals can feel overwhelming.
Without the right tools, important health signals can go unnoticed, leading to bigger problems down the road.
Smart rings offer a sleek, all-in-one solution. These compact devices track everything from heart rate to sleep quality, helping you stay in control without the hassle.
We’ve tested the top 5 smart rings of 2025 to make your choice easier. Read on to see our top 5 list, or skip to the full review of our #1 choice at the bottom of the page.
#1 – Best For 2025
9.8
“Outstanding”
User Ratings (6,354+)
Herz P1 Smart Ring
Price: $59.95 $119.90
Tracks key health metrics such as & with pinpoint accuracy
Comprehensive sleep tracking & insights
Easy to use app for both iPhones & Androids
Multiple sizes available for men & women
Real time heart rate monitoring
Activity & Calorie tracking
Waterproof – can be used while showering or swimming
Long battery life (up to 1 week)
Comfortable fit & 4 colors to choose from
Best value for money in 2025
30 Day money back guarantee
Sells Out Frequently
Only Available Online
CURRENT SALE: 50% OFF
12,487 VISITORS BOUGHT DURING SALE
▼
Money Back Guarantee: Try Risk Free For 30 Days.
#2
9.2
“Excellent”
Oura Ring Gen 3
Price: $349.00
Multiple sizing options
Tracks sleep, activity & heart rate
Good mobile app
Water resistant
Some app features require a monthly subscription
#3
8.9
“Great”
Samsung Galaxy Ring
Price: $399.99
Stylish design
Water resistant
AI-assisted tracking
Fast charging
Some customers complain about iOS app compatability
Some customers complain about sizing issues
#1 Overall Smart Ring
9.8
“Outstanding”
User Ratings (6,354+)
Herz P1 Smart Ring
Price: $59.95 $119.90
Tracks key health metrics such as & with pinpoint accuracy
Comprehensive sleep tracking & insights
Easy to use app for both iPhones & Androids
Multiple sizes available for men & women
Real time heart rate monitoring
Activity & Calorie tracking
Waterproof – can be used while showering or swimming
Long battery life (up to 1 week)
Comfortable fit & 4 colors to choose from
Best value for money in 2025
30 Day money back guarantee
Sells Out Frequently
Only Available Online
CURRENT SALE: 50% OFF
12,487 VISITORS BOUGHT DURING SALE
▼
Money Back Guarantee: Try Risk Free For 30 Days.
Advanced Tracking Tech
This smart ring uses cutting-edge sensors to provide accurate, real-time health data, ensuring you stay informed about your stats at all times.
Value For Money
Despite offering premium features like heart rate and sleep monitoring, our top pick remains budget-friendly, especially with the current limited-time 50% discount.
Comfortable Design
Crafted with comfort in mind, the smart ring is lightweight and sleek, making it perfect for all-day wear without discomfort, whether you’re at the gym or on the go.
We Bought & Tested the Best Selling Smart Rings, Here's Why Herz P1 Is #1
Written by Dan Mitchell – Updated May 21, 2025
Update May 21, 2025: Due to frequent media coverage and high consumer demand, Herz P1 Smart Ring is currently sold out in retail stores nationwide. However, it may still be available on their online website HERE.
If you’ve ever tried to track your health, sleep, or fitness goals using bulky watches or outdated apps, you know how inconvenient and inaccurate some of those tools can be. Many are uncomfortable to wear 24/7, don’t provide real-time insights, and often require constant charging or syncing issues.
That’s where smart rings come in—they offer a sleek, discreet, and highly advanced way to monitor your body’s vital metrics around the clock, all without the bulk of a smartwatch. That’s why I was excited to test out the best health-tracking rings on the market in 2025.
During my research, one brand kept coming up—Herz P1 Smart Ring—which has taken social media by storm with thousands of glowing reviews. With so much buzz around it, I had to find out if it really lived up to the hype…
Setup & Testing
We received our Herz P1 Smart Ring within just a few days, which was impressive. No long shipping times from overseas, and the setup was quick and easy. All we had to do was pair the ring with the app, and we were ready to track.
Our team tested the Herz P1 Smart Ring for a couple of weeks, wearing it daily to get an in-depth experience. Here’s how it performed in key areas:
Sleep Quality & Optimization: One of the most exciting features was its ability to track sleep stages and REM cycles. We found that the ring helped users improve their sleep routines by providing insights into how much deep sleep they were getting and what factors might be affecting rest. Waking up refreshed and energized became easier with these insights.
Real-Time Heart Rate Monitoring: The ring consistently tracked heart rate and variability in real time. Whether during workouts or while relaxing, it provided helpful data on heart health and stress levels.
Activity Tracking: The Herz P1 Health Ring was accurate in recording distance, pace, and calories burned, allowing us to keep track of daily fitness goals and workout progress. It also worked well in monitoring overall activity levels and helping prevent overexertion.
Style & Comfort: Sleek, lightweight, and comfortable, the Herz P1 Health Ring stood out as a stylish yet practical accessory. It’s waterproof, so we didn’t have to worry about it during workouts, showers, or even swimming, making it ideal for consistent daily wear.
Personalized Health Insights: A standout feature was the ring’s ability to provide personalized health insights based on your daily activity and sleep patterns. This made it easier to track long-term progress and adjust wellness routines for better results.
After testing the Herz P1 Smart Ring alongside other smart rings, it became evident that it delivers exceptional performance at a much more affordable price. Whether it’s tracking sleep, fitness, or overall health, the Herz P1 Smart Ring offers the same advanced features as its higher-priced competitors, giving users a complete view of their wellness without the hefty price tag.
Glowing Customer Reviews
Another thing we loved about the Herz P1 Smart Ring is just how great their customer service is.
You can reach them via email or phone if you need any help. We called anonymously multiple times and the average wait times were just 2 minutes.
Herz P1 Smart Ring claims to take their customer satisfaction seriously and it certainly shows. Here are some reviews we found online:
“Really is bang for buck. I was pretty impressed by its performance. It connects smoothly and is also super insightful and accurate. I love it.”
★★★★★
~ Kelvin Y.
“It’s been a fantastic addition to my health and fitness routine. The accompanying app is quite easy to use. Recommend!”
★★★★★
~ Lily L.
“First of all, I like the shape, I chose the black one. Secondly, its functions are very accurate and it monitors my sleep and calories. It’s a perfect tracking ring.”
★★★★★
~ Randy P.
It’s clear that the Herz P1 Smart Ring is developing a cult like following all over the US.
So, What's The Verdict?
Our entire team agrees—the Herz P1 Smart Ring is a game-changer for anyone looking to improve their overall health through easy, real-time tracking. It’s packed with features that empower users to take charge of their fitness, sleep, and wellness, all while looking sleek and stylish. With a 50% discount currently available, now is the perfect time to invest in this all-in-one health tool.
How To Get Your Herz P1 Smart Ring
You can order your Herz P1 Health Ring directly from their official website. But act fast! This is a limited time offer and stock is running out quick.
Click Here To Visit Their Official Store >>
If you’re still on the fence, Herz P1 Smart Ring has a 30 day money back guarantee (no questions asked) meaning that you could always buy one and return if if you don’t like it.
Frequently Asked Questions
With the rise in popularity, our readers have emailed us many questions about the Herz P1 Smart Ring. Here are some of the most commonly asked ones:
Activity Tracking: Monitors steps, calories burned, and exercise intensity.
Sleep Analysis: Tracks sleep stages, duration, and quality.
Heart Rate Monitoring: Measures your heart rate throughout the day and during workouts.
Body Temperature Monitoring: Alerts you to significant changes in your body temperature.
Recovery Insights: Provides insights into how well you’re recovering from physical exertion.
Personalized Health Recommendations: Offers tailored advice based on your data trends.
The ring uses a variety of sensors to monitor your physiological data. These sensors track metrics such as heart rate, sleep patterns, body temperature, and activity levels. The data is then synced to the companion app, where you can view detailed insights and trends.
Yes, the Herz P1 Smart Ring is water-resistant and can be worn while swimming or showering. However, we recommend rinsing the ring with fresh water and drying it thoroughly after exposure to saltwater or chlorine.
The ring comes with a magnetic charging dock. Align the ring with the dock’s connectors and plug it into a USB power source. A full charge typically takes about 1-2 hours and lasts up to 7 days.
How Much Does It Cost?
Normally, quality smart rings go for between $200-400, so one would expect the Herz P1 Smart Ring to be in this price range too…
In reality, Herz P1 Ring sells for only $119.90, since the founders are doing everything to keep the prices low. However the company has recently announced a LIMITED TIME 50% off sale bringing the price down to just $59.95 on their online site!
It’s certainly a small price to pay for an advanced health, fitness & sleep tracking solution!
How Can It Be So Affordable?
The big name brands spend billions on fancy advertising (e.g. $6.5 Million for a 30 sec SuperBowl Ad) and multi-million bonuses for their greedy CEOs. Guess who’s paying for that in the end? The customer!
Instead, Herz P1 Smart Ring doesn’t run many ads and instead relies on word of mouth referral sales from their customers. That and selling mostly through their online store allowed them to keep costs lower than the competition.
Don't Fall For Copycats!
BEWARE of copycats! Only the genuine Herz P1 Smart Ring uses the advanced technology to accurately track your health metrics. To ensure you’re getting the real product, only buy from the official website.
To take advantage of the current 50% discount and order simply follow these steps:
1. Visit the official website to check stock
2. Select the amount of devices you want to purchase
3. Fill your shipping information and payment method
*Special Offer Now $59 vs $119.90 – Available Online Only -While Supplies Last
Meet Our Fitness Expert, Dan.
Dan Mitchell, our fitness enthusiast extraordinaire, seamlessly combines his passion for health and wellness with a tech-savvy flair. With a background rooted in the intricacies of the human body, Dan delves into the realm of fitness products with an analytical eye and a penchant for uncovering innovations that elevate workout experiences. Holding degrees in both Exercise Science and Technology, Dan merges his love for staying active with a keen interest in the latest fitness tech trends. Beyond the gym, you can find Dan enjoying outdoor adventures or experimenting with new healthy recipes in his kitchen. Join Dan on his journey to explore the intersection of fitness and technology, where every product is a potential game-changer in achieving optimum health.
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